Cook Japan, Stay Slim, Live Longer by Reiko Hashimoto FB2 read online
9781472933232 English 1472933230 In Cook Japan, Stay Slim, Live Longer , Reiko Hashimoto explores the benefits of the Japanese diet--including slim physique, stable blood sugar, increased joint flexibility and a longer lifespan--in detail, followed by an introduction to key Japanese fresh and store cupboard essentials. With easy to follow instructions, the 100-120 recipes found in this book vary from basics to the more technically complex, perfect for all those wishing to perfect the art of Japanese home cooking. Brand new photography accompany the majority of the recipes, and menu plans allow the reader to plan for dinner parties and special occasions. Nutritional details give context to the recipes and allow those following a fast or calorie-based diet to enjoy the recipes. With Japanese food so enjoyed in restaurants, from high-end gourmet to mid-price sushi and takeaways, this is the perfect book for home cooks., Reiko Hashimoto explores the benefits of the Japanese diet - slim physique, stable blood sugar, increased joint flexibility and a longer lifespan - and provides an insight into key Japanese fresh and store cupboard essentials.Debunking the myths surrounding the complexity and accessibility of Japanese food, the 100 recipes included here are constructed with easy to follow instructions and vary from basics to technically complex, perfect for all those wishing to perfect the art of Japanese home cooking. Beautiful photography from Jodi Hinds complements Reiko's recipes and introductions.With Japanese food so enjoyed in restaurants across the country this is the perfect book for home cooks.
9781472933232 English 1472933230 In Cook Japan, Stay Slim, Live Longer , Reiko Hashimoto explores the benefits of the Japanese diet--including slim physique, stable blood sugar, increased joint flexibility and a longer lifespan--in detail, followed by an introduction to key Japanese fresh and store cupboard essentials. With easy to follow instructions, the 100-120 recipes found in this book vary from basics to the more technically complex, perfect for all those wishing to perfect the art of Japanese home cooking. Brand new photography accompany the majority of the recipes, and menu plans allow the reader to plan for dinner parties and special occasions. Nutritional details give context to the recipes and allow those following a fast or calorie-based diet to enjoy the recipes. With Japanese food so enjoyed in restaurants, from high-end gourmet to mid-price sushi and takeaways, this is the perfect book for home cooks., Reiko Hashimoto explores the benefits of the Japanese diet - slim physique, stable blood sugar, increased joint flexibility and a longer lifespan - and provides an insight into key Japanese fresh and store cupboard essentials.Debunking the myths surrounding the complexity and accessibility of Japanese food, the 100 recipes included here are constructed with easy to follow instructions and vary from basics to technically complex, perfect for all those wishing to perfect the art of Japanese home cooking. Beautiful photography from Jodi Hinds complements Reiko's recipes and introductions.With Japanese food so enjoyed in restaurants across the country this is the perfect book for home cooks.